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Dr. Fiona McCulloch, the founder, and owner of White Lotus Integrative Medicine has worked with thousands of people seeking better health over the past 18 years of her practice. She is committed to health education, sharing the most current information on health topics, nutrition, and natural medicine.

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THE BOOK: 8 STEPS TO REVERSE YOUR PCOS

An encyclopedic, updated reference book for women with PCOS.

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Eating for PCOS

is an Online Course that fast tracks you to simple and effective nutrition in a way that’s enjoyable.

Here’s what you can look forward to in the course…

  • Easy, step-by-step video modules to teach you key concepts about nutrition
  • Learn to prepare healthy balanced meals for PCOS at home
  • Learn to swap healthy options for your favorite foods in recipes and hack them into a healthier version…
  • Learn to easily create a balanced meal from any options available to you when eating out…
  • Receive Detailed handouts and trackers to help you succeed

AND MORE!

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From The Blog

PCOS and MTHFR: Miscarriage, Insulin Resistance and Heart Health

27 October 2022 No Comments

PCOS and MTHFR: Miscarriage, Insulin Resistance and Heart Health Miscarriage and cardiovascular disease are related to each other – and unsurprisingly, they both affect women with PCOS frequently. Let’s take a look at one of the areas that increases risk for both of these concerning risks in PCOS: MTHFR. MTHFR stands for “stands for methylenetetrahydrofolate …

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The Liver, Bile, and the Brain Adrenal (HPA) Axis – Dr Fiona McCulloch

10 December 2018 No Comments

We often associate the adrenals and their secretion of with stress and sleep, as well as their impact on blood sugar regulation.Most don’t realize that there’s a powerful connection between the liver and adrenal function, as well. Read on to discover how having a “sluggish” liver can disrupt this important function in our bodies. The …

The Liver, Bile, and the Brain Adrenal (HPA) Axis – Dr Fiona McCulloch Read More »

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